SPIRITUAL LIFE: Fasting, Meditation, and Prayer

Many pray. A growing number meditate. A few fast. How important are these to success in growing spiritually? Are prayers heard? Does meditation work? When was the last time you fasted?

Spiritually directed tools can be a powerful asset. But if not used with wisdom, understanding, and knowledge, they could be a waste of time. It is hard for us to comprehend how to make these work. Even the disciples requested, “Teach us to pray.”

For a lot of people prayer becomes nothing more than begging, and that is not healthy. Religious leaders can often be heard making public prayers, and these, some think, are model prayers. But regardless of the sad state of prayer what we really want is to find out what it really is and how to make it work.

Meditation is somewhat like prayer only the difference is that nothing is said. Instead we shut down our mind, if that is possible, and go into a meditation or trance state. For a spiritual person this can be a very refreshing time. Sometimes meditation is a time that can be very valuable for dealing with life. We can go into a meditative state, become settled, and later find new insight and knowledge come to our awareness that is exactly what we needed to solve a problem or to complete a project.

Fasting is a powerful tool, but only used by a few people. It involves abstaining from eating. Sometimes, for short periods, the fasting person drinks nothing. Why do this? The thought of missing a meal is enough to make many people faint. Most people think that they will die if they skip eating anything for one day. But true spiritual fasting should take you past the point where food is no longer important or even desired, and yes, that actually happens on or about the third or fourth day.

Why should we even consider doing any one of these things? Are we nuts?

For any of these tools to be useful to our spiritual life, we must also have the needed prerequisites. It is kind of like dealing with computer software, some packages will not function unless other programs are already in the system. These packages have what are known as “dependencies.”

Prayer, meditation and fasting have dependencies and prerequisites. Prayer is not simply a matter of saying the “right” words over and over. Meditation is not just sitting in a lotus position, alone and quiet, waiting for some vision or mental flash. Fasting does not mean that going without food or drink automatically causes God to smile down on us.

No, before we can be successful, we must start at the right place.

For several years now, I have taught about something that I call the Elahim Connection. This is a true spiritual relationship with our Creator. Not just any kind of relationship but a special one. It is based on this law, “Love Eyahuwah, your Elahim, with all your heart, mind and soul, and your neighbor as you love yourself.” This is foundational. Upon this hang everything else in the Law or Torah and is the theme or spine behind the writings of the prophets, from Enoch and Moses to the Apostle John.

We must ask ourselves before any prayer, meditation, or fast: Does that “commandment” accurately represent our present and continuing state? If not, how then can we even consider that we will be successful in prayer, meditations, and fasting when we don’t even have the basic character upon which the relationship depends?

Eyahuwah is far from the wicked [those who are wrong-doers], but He hears the prayer of the righteous [those do are right-doers]. Proverbs 15:29

The prayer of a righteous man [or woman] is powerful and effective. James 5:16

Blessed is the man [or woman] who does not walk in the counsel of the wicked [those who are wrong-doers] or stand in the path of sinners or sit in the seat of mockers. But his [or her] delight is in the Law [Torah] of Eyahuwah, and he [or she] meditates on His Law [Torah] day and night. He [or she] shall be as a tree planted by the rivers of water, that yields its fruit in its season, and whose leaf does not wither, and whatever he [or she] does prospers. Psalm 1:1-4

Not only is focus and delight in the Law important to living in a spiritual relationship with Elah, but so also is attitude. Pride, having an inordinate self-esteem, blocks spiritual life. Before one can learn, one must recognize that Eyahuwah and the Elahim know everything. A Pharisee prayed:

“I thank you that I am not like other men. Extortioners. Unjust. … I fast twice in the week. I give tithes of all that I possess.”

But his prayer was not heard.

For everyone who exalts himself shall be humbled, and he who is humble shall be exalted. Luke 18:14

Those who like to be seen praying, or who make a show of their fasting, or who proclaim their generosity to the world, have their reward. But they do not have answered prayer, and their fasting does not make them spiritual, and their charity becomes a curse to them.

“Teach us to pray” is confusion. “Teach us the way of righteousness” is more on target and it is a prayer.

“When you come to appear before Me, who has required this from your hand, to trample My courtyards? Stop bringing futile offerings, incense, it is an abomination to Me. New moons, Sabbaths, the calling of meetings — I am unable to bear unrighteousness and assembly. My being hates your New Moons and your appointed times, they are a trouble to Me. I am weary of bearing them.

“And when you spread out your hands, I hide my eyes from you, even though you make many prayers, I do not hear. Your hands have become filled with blood.

“Wash yourselves. Make yourselves clean. Put away the evil doings from before My eyes. Stop doing evil! Learn to do good! Seek right-ruling. Reprove the oppressor. Defend the fatherless. Plead for the widow.

“Come now, and let us reason together,” says Eyahuwah, “Though your sins are like scarlet, they shall be white as snow. Though they are red like crimson, they shall be as wool.

“If you submit and obey, you shall eat the good of the land.” Isaiah 1:12-19, The Scriptures.

There is no secret to prayer, meditation and fasting. They are simple, easy and can accomplish much. But the relationship between each of us, individually, and Eyahuwah and the Elahim only comes with humility and right-doing. It is not the result of attending meetings, whether on Sunday or on a Sabbath or on any other day.

Why are prayers not heard?

“Your rulers are stubborn and companions of thieves. Everyone loves bribes and runs after rewards. They do not defend the fatherless, nor does the cause of the widow reach them.

“I shall turn My hand against you, and shall refine your dross and remove your impurities. And I shall give back your judges as in the days of old, and your counselors as at the beginning. After this you shall be called the city of righteousness, a steadfast city.”

And it shall be in the latter days that the mountain of the House of Eyahuwah is established on the top of the mountains [large nations], and shall be exalted above the hills [small nations]. And all nations shall flow to it. And many people shall come and say, “Come, and let us go up to the mountain of Eyahuwah, to the House of the Elahim of Jacob, and let Him teach us His ways, and let us walk in His paths, for out of Zion comes forth the Torah, and the Word of Eyahuwah from Jerusalem.” And he shall judge between the nations, and shall reprove many peoples. Isaiah 1 & 2

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4 Responses to SPIRITUAL LIFE: Fasting, Meditation, and Prayer

  1. Jeff says:

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